To download follow these steps;
1) Confirm your email address by opting in using the confirmation email sent to your inbox
2) Once you've confirmed your email address, you'll be redirected to a download page
NOTE - Make sure you check your junk or promotions tab if you can't find either email.
And, if you haven't yet joined our Healthy Eating with the Family Group on Facebook you should do that too.
Is an expert in training and nutrition to enhance body composition, having taken his body to the extremes of natural bodybuilding he has done it all the right and wrong ways and now brings that incredible wealth of experience to you.
Specializes in applying complex and overwhelming nutrition and exercise information to the real life of a mother. Have two daughters she is especially in tune with how a mum can feel during the process of changing her habits and her lifestyle
Is a female empowerment and communication coach, she works a variety of women from everyday mum's to women in high level corporate jobs giving her a vast array of skills to help overcome any blockages and obstacles in life.
Coach Peter & Megan Brown, Metabolic Nutritionists
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